As we kick off the new year, it’s a great time to focus on your health.

More than 11% of the U.S. population has diabetes, according to the American Diabetes Association, but as common as this ...

Exercise: Regular exercise can help maintain a healthy body and weight, which lowers the risk of colon cancer. Aim for 150 ...

From rules to benefits, here’s everything you need to know about the viral wellness trend ‘75 Hard Challenge’.

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Karin Schwan sat at the head of a wooden table in a room that smelled faintly of hand sanitizer. Printouts about “The ABCs of Diabetes” were on the table in front of her. A man and woman walked into ...

The NHS Health Check is a free service for anyone between 40 and 75 in the UK and it's been found to catch heart disease and ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

New guidance from a team of health experts around the world proposes expanding the definition of obesity beyond the popular ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...