As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

But the truth is, you already have everything you need for an effective and efficient workout right now: your ...

If you need to play catch-up after missing a workout because of a busy schedule, travel or taking a day off, consider this ...

The gym can be a rather daunting place with heavy equipment all around you, and people who know how to use these effortlessly ...

The 16-year-old started her dancing journey at age five, and her love for the sport has seen her fast tracked through the coaching qualifications. Calisthenics is a combination of gymnastics ...

The Daily Show‘s host Jon Stewart returned Monday night to criticize Israeli prime minister Benjamin Netanyahu, likening his country’s remote explosion of pagers and walkie-talkies aimed at ...

Jon Stewart called out the “cognitive dissonance and language calisthenics” used when describing Israel‘s attacks against Hezbollah. On Monday’s episode, the Daily Show host offered a ...

Sound too good to be true? Let me introduce you to calisthenics workouts. “In simple terms, a calisthenics workout is a series of strength-building exercises that you can do without weights or ...

If you lived in a totalitarian London, had to get by on rations and Victory Gin, and were forced awake by your television and then led in calisthenics by a shrill instructor who could call you out ...

You may surprised to learn that adding weighted calisthenics to your fitness routine can be a game-changer for your arm size and strength. To uncover the best weighted calisthenics workout for ...