Bruce Lee superfan Jeff Chin stood in a room of his home filled with one of the largest memorabilia collections in the world dedicated to the martial arts master and prepared to demonstrate Lee’s ...

A project is now in the works to build a bronze statue of Bruce Lee in San Francisco's Chinatown neighborhood.

Problem is, the squat is difficult to master—and because it's tempting to load up the barbell with lots of weight on your ...

The possible No. 1 pick from Penn State has a stress reaction in his foot but likely won’t need surgery. A doctor explains ...

Long before he became an integral member of the Sixers' starting lineup, Kelly Oubre began his athletic journey by learning ...

Horrific video shows a teenage powerlifter being crushed to death while failing to squat 600 pounds during a training session in India. Yashtika Acharya, a 17-year-old gold medal winner ...

If you’ve ever faced down a Bulgarian split squat – or fought the urge to cry at the bottom of one – then you’ll know this particular exercise can be summed up in one word: difficult. In set up, in ...

Currently, they are not a Super Bowl contender, and that may not change with their existing core. That’s why Bruce Drennan believes that Myles Garrett’s trade request could actually be a blessing in ...

Finding the right approach for your stage in life can help you enjoy all the benefits of squats while avoiding unnecessary injuries. It’s all about listening to your body and tailoring your ...

Goblet squats are a full-body movement. This variation of a squat has benefits for the quadriceps, calves, gluteal muscles, and core. You may do goblet squats if you want to tone these muscles and ...

Squat racks are highly versatile, often doubling as bench presses and providing weight storage. CNET's fitness experts have curated the top picks. You live, work and play at home, so why not add ...

If that goal involves building strong legs, you've likely programmed leg presses or squats at some point in your training. "Both of these exercises are going to let you lift heavy and hard ...