Graying hair is a hallmark of aging, often considered an inevitable part of growing older. However, recent research suggests that luteolin, an antioxidant found in vegetables including celery, ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Get your kitchen garden off to a healthy start in 2025 with seven essential vegetable seeds to sow in February ...

Broccoli cheddar soup is comfort food at it's finest. It's a creamy soup with shredded carrots, tender broccoli florets, and ...

Louisiana First Lady Donna Edwards points out green beans, right, and kohlrabi, left, also called German turnip, a biennial ...

Local classes and events offer a variety of experiences, including stained glass garden ornaments and calligraphy classes.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Area schools have announced the following lunch menus for the week of Feb. 3. Available at both the elementary and high ...

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

When it comes to side dishes, simplicity and flavor often go hand in hand. Roasted Broccoli and Carrots is one of those ...