These four steps can help you move from angry reactions and distress into skillful, intentional actions that are true to your ...

Anger is a natural human emotion, but holding onto and fueling it can cause harm. Recognizing and accepting our anger is a ...

Another reality is that I, as a ChatGPT user, do not want the personal data in my chats with the ... as much as 82TB of pirated books from illegal sources to train its AI. The figure comes from ...

When ChatGPT launched to the public in 2022, I was so alarmed by its ability to mimic human writing that I did my best ... if their books had been used, without their permission, to train Meta ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Massive layoffs continue for government workers and some tech companies. How can you find strength and stability, during these times of change?

It's been a couple of months since our first look at the live-action How To Train Your Dragon movie was released and a new minute-long trailer has just dropped (via Toonado.com) revealing more ne ...

The story is inspired by Cressida Cowell's NY Times bestselling book series. It's produced by Marc Platt, Adam Siegel, and Dean DeBlois. This new How To Train Your Dragon is part of the Filmed For ...

“How to Train Your Dragon” is directed by Dean DeBlois, who also directed and wrote the first three animated hits in the series, adapted from Cressida Cowell’s bestselling book serie ...

“Whether I run for the train is my decision. Surely it’s better to rush looking at the departure boards than your phone.” The trial follows London TravelWatch watchdog warnings that ...

In his book Shift: Managing Your Emotions—So They Don’t Manage You, neuroscientist and University of Michigan professor Dr. Ethan Kross explains how directing our “mental spotlight” can regulate ...