According to Canada's Food Guide, "vegetarian diets are those that exclude some or all animal products," whereas a plant-based diet is defined as one that "puts more emphasis on eating plant foods ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your ...

In September 2022, former President Biden convened the White House Conference on Hunger, Nutrition, and Health, during which ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.