The Healthy on MSN1d
This Hidden Oatmeal Benefit Could Lower Your Cholesterol, According to Research
If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...
I’m a Health Editor—You Need to Try This Hack for Fiber-Rich Smoothies
"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...
The Tuscaloosa News2d
What NFL legend Emmitt Smith said to Alabama basketball's Mark Sears after benching vs LSU
The Muscle Shoals, AL native's mom, Lameka, took to Facebook after Nate Oats shocked college hoops by benching Sears for the second half against the Tigers, resulting in his second scoreless ...
I’m a Health Editor—I Always Add This Ingredient to my Smoothies and You Should Too
"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...