Three vegan restaurants are participating in this year's event, as more Black-owned vegan and vegan-friendly eateries pop up ...

Tomatoes were once blamed for causing mysterious illnesses and even death, leading many to wonder if they are still dangerous ...

The observational study referenced earlier - which showed a high intake of lycopene reduced the risk of prostate cancer by 21 ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

While labneh may be a novelty to many people in the U.S., it has been enjoyed for millennia in Middle Eastern homes, ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of the goal to eat about two and a half cups of vegetables per day. Palmer ...

Tomatoes are also rich in potassium - which is a vital mineral for healthy heart function. Plus, they contain about as much potassium as a medium banana. Other benefits of eating tomatoes include ...