To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Tomatoes were once blamed for causing mysterious illnesses and even death, leading many to wonder if they are still dangerous ...

Three vegan restaurants are participating in this year's event, as more Black-owned vegan and vegan-friendly eateries pop up ...

A ribbon cutting at PS X811 was filled with cheers and smiles, as the community celebrated the brand-new hydroponic classroom ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

The spicy kick of chiles can boost any boring dish, but the health benefits of the beloved Pueblo fruit are as impressive as ...

While playing soccer in Europe, Charlie Trafford found himself disappointed during trips to the grocery store on visits home ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Local food is finding its way into school districts through nonprofit co-ops and government-funded programs, but federal aid is now less certain.

In the late 1990s and the early aughts, it was almost a cliché: Leave your respectable job as a stockbroker/teacher/attorney/fill-in-the-blank to follow your passion to cooking school and then into ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...