Stephen Paea holds the official NFL Combine bench press record with 49 reps. Find out who else ranks among the strongest performers.
The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...
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How to Do Bench Dips (and What Muscles They Work)Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...
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