Optimism isn’t about pretending difficulties don’t exist. it’s about believing in your ability to move forward despite it.

Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

Karma is pretty much the idea that whatever energy you put out into the world is gonna find its way back to you. It is a ...

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet's Radar. Based in Bath, UK, she has a ...

All the big stories from this week’s top 10s for the week ending February 16th, 2025.