From nutrition myths to getting protein, our experts break down how to stay fueled and feeling good on your next big hiking ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Gear is a generous Valentine’s Day gift. Picking something other than the usual chocolate, flowers, or booze shows that you ...

In this episode we arrive in the town of Suchitoto in El Salvador. We head to a restaurant called Casa 1800 , which has the ...

Spending a long weekend off the grid doesn’t necessarily have to mean roughing it. Experts weigh in on the essentials — and some upgrades — that will keep you safe and comfortable Senior ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for When it comes to the healthiest meal you could eat, there’s so ...

here are eight meal ideas to try, from both dietitians. Another meal idea Martinez shared is incorporating 3 ounces of chicken breast and half of one of the sweet potatoes into a bowl of your go-to ...

So what exactly is it that made the Ulti Stove worthy of an ISPO Award? Boil snow for drinking, make backpacking meals, brew coffee and more with the Ulti Stove System While the Ulti does in fact ...

The magic solution to dinner does not exist, at least not yet. But freeing ourselves from ideas about what a meal should be can help. If you’re in a pinch, there’s always breakfast for dinner ...