A young NBA player recently got diagnosed with deep vein thrombosis. Here's how it happens and what to do if you have a clot.

Have you ever wished for an effective and incredibly convenient workout? Something you could perform anywhere, anytime, ...

Get massive quads, hamstrings, and calves with this intense 30-minute leg workout. Perfect for time-crunched schedules. Build ...

As the weather picks up across the state, conditions on the slopes are perfect for winter athletes, but make sure you're ...

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Getting older doesn't mean slowing down completely. In fact, many fitness experts stress the importance of staying active well past ...

Here’s how to watch the Premier League match on TV and live stream as well as the latest team news. The Sporting News takes ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Manchester United are desperate for an upturn in results, but they head to a rejuvenated Everton amid a serious injury crisis ...

This was followed in 3 days by an asymptomatic purpuric eruption on his ankles and lower extremities, which spread to the elbows and lumbosacral areas. The rash became confluent and palpable at ...