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When it comes to optimizing your workout performance, energy gels can be a game-changer. Whether you're a runner, cyclist, or endurance athlete, the right energy gel can provide the quick ...

Learn how to create an anti-aging Botox gel using chia seeds, a natural alternative to reduce wrinkles and fine lines. This ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

I tested 15 bestsellers from The Ordinary to find out which products are worth giving a try, which to skip and how they best work in a skin care routine.

With all these benefits, it’s no wonder the Egyptians called aloe “the plant of immortality.” ...

The Gelly Type Strong Hold Gel is a great choice for adding shine, reducing frizz, repairing split ends thanks to proteins ...

To solve that problem, a team of German researchers at the Technical University in Berlin figured that, instead of having a robot looking for microbes, it would be easier and cheaper to make the ...

L-tyrosine is an amino acid that's often used in supplements to improve cognitive function affected by stress. Supplements containing L-tyrosine supplements may also help treat phenylketonuria (PKU).

Of the 20 essential amino acids, nine are actually essential. Of those nine, three are branch-chain amino acids (BCAAs). Leucine falls into both groups. All BCAAS are vital for building and ...

This thick gel-cream is designed to repair the skin ... Its jelly-like texture wraps skin in glycerin, ceramides, and amino acids to plump and firm skin without flooding an already oily complexion.