Almond milk, packed with all the essential goodness, has many benefits for bone health. Learn all about almond milk, its nutritional value and more.

Nut milk, made from almonds, cashews, and hazelnuts, offers a healthier, lighter alternative to cow's milk. It is naturally ...

Medically reviewed by Jamie Johnson, RDN Almond milk is a dairy-free, lactose-free milk that comes from almonds (hence the ...

Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...

Doctors and dietitians from the Physicians Committee for Responsible Medicine, a public health advocacy nonprofit with more ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Dairy Farmers of America (DFA) is introducing a first-of-its-kind real dairy milk that contains only 50 calories per serving ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

The Trump administration would do well to follow the lead of Maryland, which is taking decisive action to stop the spread of ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...