Save money spent eating out and dine in with new flavors of Simply Nature legume rice. Both the tri-color and chickpea and red lentil flavors will be available in Aldi stores Jan. 1 for the low ...

“Legumes like lentils, chickpeas and beans are a nutritional powerhouse!” says Ana Pruteanu, M.S., RDN, CEDS-C, LDN, a registered dietitian and owner of Be Well Nutrition Counseling.

Prepare a double batch of Bell Pepper & Feta Chickpea Salad to have for lunch ... nuts, seeds and legumes. It also includes plenty of fish and healthy fats, such as olive oil and avocado.

Swapping plant-based foods like legumes and whole grains for meat, for instance, has been clearly linked to reduced risks of heart disease and Type 2 diabetes. These foods are typically cheaper ...

Reading death threats sent by vegan "fundamentalists" was Neil Rankin's first introduction to plant-based food. The Cordon Bleu-trained chef had just opened a nose-to-tail barbecue restaurant ...