Man made three changes to his diet to shed seven stone – and 'anyone can do it'
A man, known as ketorecipes on TikTok, recently revealed three changes he made to his diet to shed 100lbs (7st1lb). He simply ...
Man lost seven stone by making 'three simple diet changes' – and it's easy to do
A man has shared the three simple changes he made to his diet to help him lose over seven stone. He explained the tweaks ...