This fruit juice may not be among those you drink on a regular basis. However, it contains nutrients that can protect your heart as well as help you poop.
Polar has no shortage of flavors rounding out its seltzer lineup. We taste-tested 20 of these flavors and ranked them all ...
O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.
Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.