Fitgurú on MSN7h
Discover the Hidden Benefits of Ab Workouts (Beyond the "Six-Pack")
While a chiseled abdomen is a common aesthetic goal, ab exercises offer a wide range of benefits that go far beyond looks.
I did this 7-minute abs workout that makes you stick to the beat — here's what happened to my core
The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...
Fitness coach shares 5 foods to avoid if you want abs and leaner body: 'Oats don't even taste good'
Fitness trainer Sam Risbridger shared in an Instagram post why he 'avoids grains, nuts, liquid calories, deep fried anything ...
Gisele Bündchen is all smiles aboard new $1.2M yacht with Joaquim Valente: Their romantic moment
Gisele Bündchen and Joaquim Valente are enjoying their new life chapters following the arrival of their baby boy, River. The ...
These 24 Abs Exercises and Workouts Build Strong Abs ASAP
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Celebwell3d
Steal These 7 Celebrity-Approved Workouts for Killer Six-Pack Abs
From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.