If you can relate, these interval drills are for you. Adding one of these interval workouts into your training once or twice ...

Just 15 minutes of walking every day can bring about surprising changes that often go unnoticed. While most people associate walking with weight loss or heart health, it does much more.

SCR officials are cracking down on passengers who misuse alarm chains for non-emergencies, causing daily train delays. The alarm chain is meant for serious issues like fires or theft. Wrongful use ...

The Xiaomi 15 series was unveiled in India earlier this month. The Xiaomi 15 and 15 Ultra recently went on pre-order in the country. We were able to get our hands on the top-end Xiaomi 15 Ultra ...

The Official UK Singles Chart reflects the UK’s biggest songs of the week, based on audio and video streams, downloads, CDs and vinyl, compiled by the Official Charts Company. The UK Top 40 is ...

This data snapshot analyses the total number of aircraft in the air for any 15-minute interval in 2024. In other words, what was the maximum number of airborne IFR aircraft in the EUROCONTROL area at ...

Tauranga teenager Sam Ruthe has become the youngest runner to break four minutes for the mile, with a 3m 58.35s performance at Auckland's Mt Smart Stadium. Paced throughout by training partner and two ...

and the first 15-year-old ever, to run a mile in under four minutes. Kiwi schoolboy Sam Ruthe, still 24 days shy of his 16th birthday, ran a record three minutes 58.35 seconds for the mile in New ...

A simple 15-minute test could help stroke patients receive faster treatment, improving their chances of avoiding brain damage and long-term disabilities. Ambulance crews in Cambridgeshire are ...

New Zealand Olympian Sam Tanner and Ben Wall, who were his pacemakers, also went under four minutes. Ruthe is the first 15-year-old to run under the 4-minute mark. Athletics New Zealand said Norway’s ...

The runner from Tauranga, New Zealand, is now the youngest athlete to break the four-minute barrier in the event ... cheers on Sam Ruthe (right) during the 15-year-old’s record-setting race.