Pollen allergies may be linked to an elevated risk for obstructive sleep apnea-hypopnea syndrome, a study shows.

Warming your body’s extremities, including your feet, can set the stage for a better night’s sleep, experts say.

While too much yawning through the day may simply mean that you are tired, drowsy, or fatigued, it can also be a sign of an ...

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

The UFC host told listeners of his recent podcast episode that he actually agrees with the brutal-looking social media trend ...

Physicians Surgical Hospitals, Quail Creek campuses, has completed its 100th Inspire procedure for obstructive sleep apnea.

Colin MacLean is the lead editor at the Journal Pioneer in Summerside. He can be reached at [email protected] and ...

The sleep mask is a luxurious tool for enhancing your rest, especially if you struggle to fall and stay asleep — details!

Baptist Health UAMS Ear, Nose and Throat Clinic in Little Rock, AR, is helping patients struggling with obstructive sleep ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Visualising success, locking up your phone and punching pillows are just some of our expert-recommended sleep hacks ...

Discover 10 powerful lifestyle modifications that can prevent and potentially reverse type 2 diabetes naturally, from ...