Supplements have become a popular addition to many beauty and wellness routines—and for good reason. While hair thinning can ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

The quick answer is that hair grows about half an inch per month, so, on average, you can expect your hair to grow about five ...

Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent ...

Thinning hair is a common concern for many individuals, affecting self-esteem and overall confidence. With an increasing ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

A chicken that hasn't yet sung, waterleaf with dew drops, a zebu organ. Don't worry, we've got subs. And prep time for some ...

Biohacker Gary Brecka called seed oils a “chemical nightmare” on a recent episode of The Joe Rogan Experience. Here’s what the experts say.

Oleocanthal and oleoresin are compounds in extra virgin olive oil that may help reduce inflammation and pain. Experts are now ...

Q: You talked about seed oils in a recent podcast. I found it worrisome, but I didn’t hear you mention anything about pumpkin seed oil.