What your walking speed can tell you about your health
If there’s one activity that deserves its shiny health halo, it’s walking. It’s a low-impact activity that breaks up dreaded ...
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Has the 'Quad-demic' hit Indiana? Experts seeing more than just 4 viruses spreading
Coughs, sneezes, and runny noses have been ramping up after the holidays. Add to that, a nasty stomach bug, which has led to some using the term ‘quad-demic.’ ...