It’s still unclear whether this is a prank or an intentional move, but the local candy giant has somewhat bewildered us all ...

Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

Award-winning nutritionist Rob Hobson has urged Brits to follow the rule to reduce their unhealthy cholesterol levels ...

Foods rich in soluble fibre include oats and oat bran, beans and lentils, nuts and seeds, fruits like pears, apples, berries, citrus fruits and grapes, as well as vegetables. Despite the ...

Lots of salad, lots of fruit. I start the day with oat bran, which is supposed to be cholesterol-free. Fills me. I don't get that empty feeling when you grab donuts. Don't eat meat anymore.

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

Full of fruit and oat bran, these tasty muffins can be enjoyed as a snack or a dessert.