Let the kids explore big trucks in Port Hueneme, take a wine walk in Camarillo and more local events for the first weekend in ...

See art in the making at Denver Walls, celebrate the region’s Chicano-art heritage and get spooky with Terry Campbell ...

Alyssa VanOver recalls childhood visits to her extended family’s sprawling tree-circled ranch with its ornate three-story ...

“The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood sugar management.” That can lead to long-term issues including heart problems, nerve ...

What is ultra-processed food? There is no single definition of ultra-processed foods, but in general they contain ingredients not used in home cooking. Many are chemicals, colourings and ...

The blending of cultures birthed the Mestizo musical tradition that is treasured by Alma Danza today. The performers included Trujeque, Leny Sima, Lupita León, Marisol Rivera and Sofía Medina in ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

This holiday, which bookends Hispanic Heritage Month in the U.S., recognizes the blend of indigenous and European or mestizo heritage across Spanish-speaking countries. Just like there’s no one ...

Oct. 3, 2024 — Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most ...

When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that don't cause major blood sugar (glucose) spikes. Knowing the glycemic index of the carbohydrates ...

Identifying low and high FODMAP foods can make the difference between a healthy gut and dealing with the discomfort of gas and abdominal pain. Following a low-FODMAP diet is a routine part of the ...

Boman Irani took to his Instagram, sharing a reel that captured Chef Khanna's hospitality and the mouthwatering dishes served at the restaurant.