Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood ...

Navratri is around the corner, and fasting is a common ritual during this featival. Here's what we need to remember to stay ...

Navratri, a significant Hindu festival, is celebrated with fervor across India, involving fasting and rituals. Tips for a ...

Check important Navratri fasting tips for pregnant women Learn safe practices balanced nutrition and precautions to ensure a ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Navratri 2024 begins on October 3 and ends on October 12 with Dussehra. Devotees worship Goddess Durga and follow fasting ...

This particular study, though small, has shown us what we’ve known all along,” Stephanie Schiff, a registered dietitian ...

2. ⁠Physical & mental performance: The nutritionist further reveals that intermittent fasting can have a detrimental effect ...

Fasting rules can vary from person to person, with some choosing complete fasting while others consume specific Navratri ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...