The recent research on fasting isn’t as promising as scientists had once hoped.

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

Fasting at night prevents impairments in glucose tolerance among simulated night-shift work, according to a study pu ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

This simple fan-created trick can help you cure your late-night cravings for Costco's famous food court pizza.

Pradosh Vrat is ideal for worshipping Lord Shiva. The last Guru Pradosh Vrat of the year is in November, and it is highly ...

Fasting has become a hot topic in the world of science and nutrition. A growing body of research conducted has suggested that fasting – or abstaining from eating food – for certain periods of time ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...