Experiencing excessive daytime sleepiness as an older adult can spell dire consequences that ultimately may lead to ...

Viewers were bewildered to see Savannah Guthrie at the NBC desk this morning after the Today Show host provided ...

Sleep is one of the most mysterious, yet ubiquitous components of our biology. It has been described in all major groups of ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Part of that time he is doing housework—for example, he does all the dishes and cleans the kitchen every night after my ...

Dylan Holloway left Tuesday's game against the Tampa Bay Lightning in the first period and did not return. Holloway appeared ...

Nearly 20 people, several within minutes to an hour of Pusch’s post, replied after the Big Island was jolted by an unexpected ...

Kevin O’Connell looked like a man who was ready to deliver a loud wake-up call in his halftime speech when he was interviewed ...

Every Election season, Americans have regularly found themselves awake in the early morning hours waiting to hear the ...

On Monday, Nov. 4, Kaley Cuoco shared she's struggling to get her daughter Matilda adjusted to daylight saving time — and ...

There’s a principle of rationality that helps guide choices within boundaries, maximizing what we can achieve without ...

If you wake up at 3 a.m. thinking about the election, just know that Jessica Tarlov is awake, too. Even though the political strategist aims for seven to nine hours of sleep each night, she often pops ...