The Owensboro Family YMCA is launching a free, non-contact boxing program designed to empower individuals with Parkinson’s ...
Yoga with Kassandra on MSN1d
10-Min Morning Yoga Stretch – Boost Your Energy!Let's begin our day with some juicy yoga stretches for energy! This is a lovely sequence you can do every morning to relieve aches and pains from sleep. No props are required and this is suitable for ...
Finding peace and strength: where cancer warriors are on a healing journey through yoga – Friday on NH Chronicle ...
When Jim Young (Kellogg ‘90) was diagnosed with Parkinson’s disease five years ago, it made writing a challenge. But after using SteadyScrib, a pen-and-pad set designed by two Northwestern students, ...
Yoga with Kassandra on MSN2d
Afternoon Yoga Flow – Full Body Stretch & RelaxationHey everyone, welcome back! I love to practice in the afternoon and I wanted to offer you this great 30 minute vinyasa flow yoga class that you could do either on your lunch break or after work. It ...
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