She has been involved in various funded research projects including a NIH/NCCIH-funded project to examine the feasibility of yoga for adults with type 2 diabetes. Establishing Multi-site Feasibility ...

Vernon County Over 50 is offering a gentle form of yoga starting March 4.

“We strive to find ways to keep the park active and lively even during the coldest winter months,” Jacob Nathan, the park ...

Classes focus on building strength, enhancing flexibility, and promoting relaxation, ensuring a safe and supportive experience for both beginners and seasoned practitioners.