Yoga with Kassandra on MSN20h
Start Your Day Right – 10-Min Gentle Yoga for Beginners
Welcome to my channel, let's flow together! I'm going to take you through this simple yet effective 10 minute morning yoga stretch to ease you into your day. This is a gentle yoga practice suitable ...
Hosted on MSN19h
Morning Yoga Flow – 10-Min Flexibility Routine with Kassandra
Hi everyone, I've got a new 10 minute morning yoga flow for you and this will really help you stretch your entire body from ...
The young women who go to Bali to die: Inside the desperately sad trend of anorexia sufferers fleeing to paradise to 'starve in peace' away from their worried families
Sinead Maccana lived with an eating disorder in her teens. Now recovered and working as a run coach in Bali, she realises it's the perfect place for people with anorexia to hide.
The 30-Second Morning Stretch That Melts Upper Body Tension
Loosen up and relieve stiffness with this 30-second morning stretch. Perfect for easing upper body tension and starting your ...