Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

The Princess of Wales' younger brother, 37, delighted fans with a rare glimpse of his one-year-old son, Inigo, who he shares ...

There are plenty of reasons to stay in Canberra this weekend, and we've found them all. Fere are 50+ events to keep you ...

You won’t find many secret admirers on Valentine’s Day in South Africa, which is actually celebrated on Feb. 15 in honor of the Roman festival Lupercalia. That’s because some women will ...

Get Yoga for Energy latest news, Article video and Photos on Yoga for Energy Explore latest health updates, news, information from TheHealthSite.com ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide ...

Learn more› By Erin Roberts and Ben Keough After considering new apps, we still think that Adobe Lightroom and Snapseed are the best choices for editing photos when you’re away from a desktop ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...