Nigeria sits on the edge of a youthquake. The country boasts the largest youth population in Africa, with over 70 percent of ...

Ram Kapoor lost over 55 kg by following a disciplined intermittent fasting routine with two balanced meals a day and no snacking. Experts say while it worked for him, such plans should be personalised ...

It features participation from 5 countries, 200 exhibitors, 8,000 trade visitors, 1,200 conference delegates and 55 foreign ...