Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

Oats last a lot longer than most perishable items, but they most definitely can go bad. Find out how to tell if your grains ...

The Crimson Tide forward came into this NCAA Tournament game with a knee injury and was uncertain to play throughout the week.

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Research examines how lectins, oxalates, and phytates in plant foods may impact nutrients and health—balancing benefits ...

Former first lady Michelle Obama said she couldn’t believe how controversial her school lunch initiative turned out to be ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...