Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

We convene with three of the world's premiere wellness experts to demystify jargon and gather tips and tricks.

Are you interested in workplace wellness? It's important to know the history of the field before you get started.

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

Aaryan Shukla, a 14-year-old prodigy from Maharashtra, India, astounded the world by breaking six Guinness World Records in a ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

While the state of Texas may seem like an unusual place to find all-inclusive resorts, there are quite a few properties statewide that offer fully inclusive packages with ...

External Affairs Minister S Jaishankar offered warm felicitations to the government and people of Serbia on their Statehood Day on Saturday.

There are plenty of reasons to stay in Canberra this weekend, and we've found them all. Fere are 50+ events to keep you ...

A 14-year-old Indian math prodigy known as the "Human Calculator" says yoga meditation keeps his brain nimble.

What better way to start your day than with a gentle yoga practice? Engaging in yoga before noon helps awaken the body, clear the mind, and prepare you for whatever lies ahead. Whether you ...

From barely-there-feeling yoga pants to sporty-chic track pants, I now have an array of pairs that I feel comfortable lounging, exercising, and even errand-running in. And given how much time I ...