Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

We convene with three of the world's premiere wellness experts to demystify jargon and gather tips and tricks.

Lee Yoo-Joo was among the most popular yoga instructor in South Korea. She gained public recognition after appearing on the MBC variety show Infinite Challenge. There she was seen teaching yoga to the ...

Are you interested in workplace wellness? It's important to know the history of the field before you get started.

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

Aaryan Shukla, a 14-year-old prodigy from Maharashtra, India, astounded the world by breaking six Guinness World Records in a ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

While the state of Texas may seem like an unusual place to find all-inclusive resorts, there are quite a few properties statewide that offer fully inclusive packages with ...