Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

One of the wonders of the dairy industry is its production of a wide variety of nutritional products that suit any consumers’ preference. In Nigeria, milk ...

Cronometer, a leader in nutrition and health tracking, is proud to announce the integration of Continuous Glucose Monitors (CGMs) with its innovative platform. This feature provides users with the ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Furthermore, sugar-sweetened beverage-mediated abundance of certain bacteria was associated with changes in blood metabolite levels. Although some of these metabolites were associated with worse ...

To make meal planning a little easier, create a chart and follow these simple steps ... Because certain foods may raise your blood sugar level more than others, there are a few food groups that should ...

Simple carbohydrates quickly raise your blood sugar levels. Complex carbohydrates take longer to digest and slowly increase blood sugar levels. Simple carbohydrates—often found in candy ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Useful health quote on the benefits of checking your blood glucose level on a basis to reduce risk of complications.