But every once in a while, the algorithm surfaces a real, solid fitness trend – a nugget of exercise wisdom so effective that it deserves to go viral. Most recently, that jewel is the 4-2-1 Method.

The former Chicago mayor says Democrats focus too much on trans issues. He’s wrong about which party is obsessed—and about ...

Colorado Attorney General Phil Weiser has joined a multi-state lawsuit suing the U.S. Department of Education for freezing $6 ...

Physicists from the University of Pennsylvania, working with colleagues at Arizona State University, are examining the limitations of a framework that aims to unify the laws of physics throughout the ...

CommunityAid in Selinsgrove stands as a testament to thrifting done right – spacious, organized, clean, and mission-driven. It offers Pennsylvania residents an alternative to big box sameness and ...