Multi-ingredient pre-workout supplements (MIPS), also called "pre-workout," are a class of dietary supplements intended to be taken before exercise, and they typically contain a blend of ...

Pre-workout may contain vitamins, creatine and caffeine. Is it worth trying?

What pre-workout actually does to the body Below, Nicolas breaks down exactly what ingredients are doing what to our body when we take a pre-workout supplement: ...

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Pre-workouts are popular supplements that claim to boost performance, but do they work? A registered dietitian explains.

What pre-workout actually does to the body Below, Nicolas breaks down exactly what ingredients are doing what to our body when we take a pre-workout supplement: ...