We are set for a seven-race card at Ascot today, where we have some course specialists looking to add to their already profitable course record. The Grade 1 Betfair Ascot Chase is the highlight of ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

For years, people taking Ozempic or other drugs in the same class for diabetes and weight loss have noticed the medicines don ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

Tammy Lauer of Hutchinson is in the middle of writing the third chapter of her uplifting story. The first part was scripted in 1991 when the now 51-year-old set two state powerlifting records for ...

Hutchinson’s most decorated powerlifter is raising the bar again; the barbell, that is. Tammy Lauer, a 56-year-old mother of three, is fresh off another record-setting performance in June at ...

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