A Lancet study in 2020 found that about 45 per cent of dementia cases may be prevented by addressing key modifiable risk ...

Managing and potentially reversing diabetes requires commitment to lifestyle changes and consistent health practices. While ...

For the first time in a decade, the American Heart Association has updated its guidelines on primary stroke prevention.

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

Being obese or overweight is one of the major diabetes risk factors. Insulin, a hormone produced by the pancreas, may also be ...

Type 2 diabetes is common; it affects one in ten adults internationally and one in five adults aged 65 years or older. It is ...

When it comes to managing blood sugar, most people zero in on cutting carbs and sugar. But there’s another player that often ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

BMI has long been considered a flawed measure that can over-diagnose or underdiagnose obesity, which is currently defined as ...