There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

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Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

As for the symbol part of the logo — or the “spark,” as Walmart refers to it — it contains ... update was the equivalent to “cutting off 1 cm of my hair and expecting people to notice.” ...