A few eastern locales are waking up early this morning to patchy fog which will luckily burn off by or after sunrise.

Morning people and night owls are always at odds with each other, one believes the other is lazy, while the other believes ...

An "incident" in the early hours at a convenience store left it shut throughout the day. The incident took place at the Co-op on Highfield Road, Farnworth at around 2.30am today, Thursday . Residents ...

THE NEXT BIG THING will be periods of steadier rain and a risk for localized flooding next week. A nearly stationary front to ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

Data from nearly 50,000 participants found that mood peaked at the day's beginning and declined towards its end ...

As Valentine's Day approaches, experts say that love might hold the key to a longer, healthier life. Uncover the unexpected ...

These simple lifestyle changes will help put an end to frequent night wakings so that you can start sleeping through again ...

A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

A study from Imperial College London examined over 26,000 UK Biobank participants, revealing that night owls have higher ...