Another big cause of nighttime awakening is caffeine. Caffeine has a half life of 5 hours, meaning it can take 5 hours for ...
Hyderabad: As the SSC examinations draw near, a district collector in the state is literally knocking on students' doors to ...
A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.
I noticed an upsurge in patriotic feeling this Australia Day. The Australian flags were back in Woolies, the usual whingers campaigning to “change the date” were muted and online there was a surge in ...
By 2011, my drinking had escalated and my life had become completely unmanageable. Self-care went out the window and all I ...
Samsung now lets you set a custom wake-up phrase for its Bixby voice assistant. Here's how you can do it on the Galaxy S25 and other phones.
These simple lifestyle changes will help put an end to frequent night wakings so that you can start sleeping through again ...
The emergence of DeepSeek is being seen as the first visible challenge to costlier models such as OpenAI and Anthropic, and ...
To stave off the midday slump, consider replacing breakfast foods like doughnuts and “sugar-spiked” coffee with more ...
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