Another big cause of nighttime awakening is caffeine. Caffeine has a half life of 5 hours, meaning it can take 5 hours for ...
Hyderabad: As the SSC examinations draw near, a district collector in the state is literally knocking on students' doors to ...
A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.
I noticed an upsurge in patriotic feeling this Australia Day. The Australian flags were back in Woolies, the usual whingers campaigning to “change the date” were muted and online there was a surge in ...
By 2011, my drinking had escalated and my life had become completely unmanageable. Self-care went out the window and all I ...
Samsung now lets you set a custom wake-up phrase for its Bixby voice assistant. Here's how you can do it on the Galaxy S25 and other phones.