From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD) This article contains affiliate links. The products or ...

"So, if it can do that, and if we think SAD is a circadian problem, then yes, those wake-up lamps can be very effective." However, lux remains key. Lumie’s wake-up light emits 2,500 lux at a ...

You by no means need to receive a SAD diagnosis to use a SAD lamp, bright light therapy lamp or wake-up lamp — all names for the same thing. I bought Lumie’s Vitamin L bright light therapy ...

a specially designed SAD lamp is the best option. Overall, I loved using the Lumie Sunrise Alarm and don’t have many complaints about it. The brightness and wake up sounds helped me wake up more ...

The Bodyclock range is a regular in our best wake up light ranking ... so if you suffer we have a separate guide to the best SAD lamps, which has plenty of recommendations that are built for ...

The steady introduction of light helps your body naturally start to wake up, so by the time your actual ... to treat seasonal affective disorder (SAD) and the ‘winter blues effectively.

Are you currently in dark place in life? Wake up sad and hopeless? Experiencing the pain of a failed relationship, experienced infidelity, unable to communicate with your spouse, or is a victim of ...