Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

The ironic thing is that this money may be better spent on actual food. Where we get the best quality of vitamins and minerals is in the food we eat. Whole foods, and not processed foods ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

So I really try and eat really nutritious food. Things that are going to give me the vitamins and minerals that I need to stay well, because even just a simple cold can mean that I can't work.

Here’s why these vitamins and minerals are so important for maintaining ... (Vitamin D is also found in certain foods, including eggs, fortified milk, and fatty fish, Vitamin D is essential ...

Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...

“In the past, medical professionals warned that eating cholesterol-rich foods such as eggs could raise blood cholesterol and ...

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If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction. View All Images Did you know consuming essential vitamins and ...

During a recent visit to the state, PREMIUM TIMES observed how farmers take advantage of the sunlight typical in northern ...

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering ...