Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Collagen gets a lot of hype from thousands of influencers and a few celebrity endorsements, and this hype is hard to ignore. Walk into any supplement aisle, and you’ll see ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

New research has found that supplementing the maternal diet with α-tocopherol, a form of vitamin E, can reduce the development of food allergy and anaphylaxis in newborn mice.

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...

Black History Month serves as a poignant reminder of health disparities Black women face, such as vitamin D and iron ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...