Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...

Dietary supplements are everywhere, promising better health, improved immunity, and even longer life. From multivitamins to ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...

Both blueberries and bananas are highly nutritious, each with their own strengths. These are the two popular choices among ...

Your diet is one of the most crucial components of your health, especially when it comes to weight loss. And while many ...

In this article you can check some tips given by Dr. Samir Bhirud that how to reduce joint and arthritis pain in winter with proper exercise, hydration, and supplements.

Fruits are important for a healthy diet as they contain essential nutrients like vitamins, minerals and antioxidants.These ...

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says Louise Pyne ...

A 32-year-old GP swears by eating 56 eggs a week to stay in trim shape and good health. Dr Sermed Mezher, who is also a ...

The researchers found that high levels of NR could raise the risk of developing triple-negative breast cancer, one of the ...

Kshitij Rawat, a 30-year-old marketing professional in Delhi with a family history of diabetes, decided to get a health screening. The results were a wake-up ca ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...