Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

11, 2024 — Many vitamins are produced in chemical factories ... women and autistic-like behaviors in their ... You Get Your Energy from Your Mom: A New Study Explains Why Oct. 9, 2024 ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Vitamin B12 is the most common deficiency among people with Crohn’s, says Sandborn. Severe cases can lead to anemia as well as nerve damage, resulting in tingling or numbness in the fingers and ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Vitamin B12, also known as cobalamin, is an essential nutrient that helps with cellular energy production, brain function, ...